No coffee
It is 7am. On my way to breakfast and then an earlier bar method class as there is no coffee at home. Maybe this is my get up and run secret- i have to go out for coffee?
A continuation of the blog formerly known as Foodie and the Beast
It is 7am. On my way to breakfast and then an earlier bar method class as there is no coffee at home. Maybe this is my get up and run secret- i have to go out for coffee?

(via youngmanandoldsoul)
Reading Mr. Cowen … is like watching a middle-aged man in a blue blazer play Hacky Sack at a My Morning Jacket concert.
—Dwight Garner
As usual - the NYT said it best (and first) in a review of Professor Cowen’s book
Yet transients also encourage restaurants that build up their reputations rapidly to appeal to a busy, underinformed and sometimes underseasoned audience. Those same restaurants also tend to fall in quality relatively rapidly; even when they don’t go outright bad, they usually descend into the realm of the ordinary.
That we curb the unintentional use of “bi-polar” as a synonym for “angry”
I guess I’m REALLY sick of being out of shape. Because I just committed to a 10K on July 14th.
It will be a miracle if I can pull this off.
Training starts tonight.
There is nothing like 3 days on the beach with 30,000 20-somethings to let you know you have put on a few pounds (every year since high school). I have a birthday in a month. I’m a month into my new job and I’m not walking as much as I did before. So I’m spending the next 30 days at Bar Method.
Not a rookie but I have not really attended for 2-3 months. Will do measurements before and after. Minimum goal: 3 Classes a Week.
If I attend 12 Classes, I’ll auto-enroll moving forward.
My prediction:
BTW - they are playing in Richmond for $5.00 on June 22nd. Currently trying to devise how to get to Richmond before 7:00 on a Friday.
No need to learn to play guitar, Gary Clark Jr already learned it all. Wilco was much more amazing than I expected. Jack White’s band(s) are tight! Always important to stand near those who like the band as much as you do. Some drunk college girls and i jumped and sang our way through the Dispatch set. I underestimated: The importance of a koozie, Also, of naps. I was really glad: To not be poor That unlike the rest of the crowd, i had clothes on and no tattoos. Holy Shit: Alabama Shakes, go see them, buy their new album. They are going to be huge. Im glad i went.