No coffee

It is 7am. On my way to breakfast and then an earlier bar method class as there is no coffee at home. Maybe this is my get up and run secret- i have to go out for coffee?



Reading Mr. Cowen … is like watching a middle-aged man in a blue blazer play Hacky Sack at a My Morning Jacket concert.

—Dwight Garner

As usual - the NYT said it best (and first) in a review of Professor Cowen’s book 


Yet transients also encourage restaurants that build up their reputations rapidly to appeal to a busy, underinformed and sometimes underseasoned audience. Those same restaurants also tend to fall in quality relatively rapidly; even when they don’t go outright bad, they usually descend into the realm of the ordinary.

Getting a good meal in D.C. requires some ruthless economics (I don’t agree with ANY of the assertions in this article. I think it is embarrassing to the author and his university.)


Can I Please Ask

That we curb the unintentional use of “bi-polar” as a synonym for “angry”


Guster at Nationals Park June 14th to Benefit Ryan Zimmerman’s foundation to combat  MS. Tickets are $60 and includes beer!?

Guster at Nationals Park June 14th to Benefit Ryan Zimmerman’s foundation to combat  MS. Tickets are $60 and includes beer!?


Race in 6 Weeks

I guess I’m REALLY sick of being out of shape. Because I just committed to a 10K on July 14th. 

It will be a miracle if I can pull this off. 

Training starts tonight.


A Month of Bar Method

There is nothing like 3 days on the beach with 30,000 20-somethings to let you know you have put on a few pounds (every year since high school). I have a birthday in a month. I’m a month into my new job and I’m not walking as much as I did before. So I’m spending the next 30 days at Bar Method. 

Not a rookie but I have not really attended for 2-3 months. Will do measurements before and after. Minimum goal: 3 Classes a Week.

If I attend 12 Classes, I’ll auto-enroll moving forward.

My prediction:

  • I will do 12 Classes+
  • I will see 4 inches come off 
  • I will lose 5lbs (that I put on last weekend in bud light and combos)
  • This will be one sweaty summer

My favorite photo from New Orleans last weekend.

My favorite photo from New Orleans last weekend.


BTW - they are playing in Richmond for $5.00 on June 22nd. Currently trying to devise how to get to Richmond before 7:00 on a Friday.


The Not Awesome Hangout Fest List

  • Self-Portraits - I’ve been saying this for the last 4 years or so but it drives me banannas to go to a show just to have every kid around me taking a picture of themselves. Please stop.
  • Drugs - so many drugs. I do not partake but may not pass a test in the near future the smoke was so thick every day.
  • Drunks - from the annoying (kid spilling beer on me on the shuttle day 1) to the potentially dangerous (beautiful girl nearly passed out on the sand in a bikini while different guys tried to “talk” to her as her guy friend kept leaving her to look for others). Just gross all around.
  • I’m Old - everyone was young and really beautiful, they looked like going to the beach was their job. That said, it might be. As much as I liked the area, it does not seem to be the ambition capital of the world, unless your ambition is looking awesome on the beach and having a kickin’ house - which, I kind of wish was my ambition. I had to drive to 4 stores to find any books or national newspapers. (related note, I’m on a veg and fruit cleanse until my birthday). Oh, and I think someone called me grandma.
  • I’m out of touch (things I don’t understand) - Why wear a batihing suit all day if there is no place to swim? Why get tattoos?
  • Also - this is probably obvious to other people but the port-o-lets that were “just fine” day 1 got worse as the weekend went on.


Hangout Lessons

No need to learn to play guitar, Gary Clark Jr already learned it all. Wilco was much more amazing than I expected. Jack White’s band(s) are tight! Always important to stand near those who like the band as much as you do. Some drunk college girls and i jumped and sang our way through the Dispatch set. I underestimated: The importance of a koozie, Also, of naps. I was really glad: To not be poor That unlike the rest of the crowd, i had clothes on and no tattoos. Holy Shit: Alabama Shakes, go see them, buy their new album. They are going to be huge. Im glad i went.


Sitting outside my hotel. Just had an excellent meal at Herbsaint (left). Also met a nice couple who were on my flight from BWI.

Sitting outside my hotel. Just had an excellent meal at Herbsaint (left). Also met a nice couple who were on my flight from BWI.